Modify Your Behaviours to Reduce the Risk of Cancer and Other Chronic Diseases

Would you like to modify your behaviours to reduce the risk of cancer and other chronic diseases by gathering tools, creating a solid foundation of health, and living in alignment with your well-being goals?

🌿 Join The Tree of Life Anti-Cancer Lifestyle Community and Coaching Programme to take control of your health and reduce the risk of serious disease! 🌳

Tree of Life is a new health, lifestyle, and anti-cancer community and programme that stands against a growing culture of chronic illness and reduced quality of life. It’s revolutionary because it combines Behaviour Change with The Anticancer Super 6™ — Stress Management, Nutrition, Exercise, Sleep, Gut Health, and Protection from Toxins — to help you improve your quality of life. 🌟

Tree of Life has been developed by a team of oncologists, experts in behaviour science, and qualified health coaches to support, inspire and empower individuals who want to reduce the impact of cancer.

You can expect: 👥 Community Forums 📅 Inspiring Events 📓 Private Journal 🔧 Toolkit 📖 Knowledge Base 💡 Informative videos 📝 Workbook exercises and 🧐 Knowledge checks that cover Behaviour Change and each of the Anticancer Super 6™. You can also connect with 🎓 Professional Health Coaches.

Tree of Life is a comprehensive programme that’s suitable for people with a variety of learning styles. You’ll even get a personalised learning experience with recommended content that you find most engaging.

And, completing the programme isn’t the end, it’s just the end of the beginning. Once you complete Module 7 you’ll receive an exclusive invitation to book a complimentary one-on-one lifestyle analysis with a professional health coach to look at your progress through the programme and to provide you with a tailored lifestyle plan with recommendations on the areas to focus on next based on your own unique circumstances.

Join an Online Community Dedicated to Cancer Prevention

The Tree of Life Anti-Cancer Lifestyle Community and Coaching Programme empowers individuals to take control of their health and reduce the risk of serious disease. Modern society has tragically reached a point where one in two individuals receive a cancer diagnosis, but it doesn’t have to be that way.

Many cancer diagnoses and deaths are linked to preventable risk factors, such as excess body weight, physical inactivity, chronic stress, and a diet lacking in crucial nutrients.

Tree of Life helps members modify their behaviours and reduce the risk of cancer. A Tree of Life subscription grants access to a series of 7 expertly crafted modules focused on the key elements of an anti-cancer lifestyle: Stress management and emotional well-being; growth and behaviour change; nutrition; exercise and movement; sleep; gut health, digestion and elimination; and protection from toxins.

Every Tree of Life module is designed to teach you how to alter your behaviours in areas that are directly tied to cancer prevention, including increasing your movement, getting sufficient sleep, and making better food choices. These changes can feel difficult or overwhelming when you take them on without proper support and guidance.

Our programme provides the necessary tools to prevent poor health through clinically-led lifestyle interventions and behavioural changes. Each module includes lessons, activities, and resources that guide people toward better choices and lower the likelihood that they’ll be diagnosed with cancer.

In Module 1, you’ll learn what’s most important to you by identifying and connecting with your core values. You’ll know stress, its impacts, and the tools to become stress savvy. You’ll learn the importance of connection through various support systems, social connections, and services.

In Module 2, you’ll develop a trunk that supports sustainable change and healthy habits.

In Modules 3, 4, and 5, you’ll sprout branches that will nourish your tree with nutrition, exercise and movement, and sleep.

In Module 6, we’ll build on what you’ve already learnt to help you get the most from your anti-cancer lifestyle by improving your gut health, digestion and elimination.

And in Module 7, you’ll be empowered to protect your tree from toxins and continue your anti-cancer lifestyle journey. After completing Module 7, you’ll receive an exclusive invitation to book a complimentary one-on-one lifestyle analysis with a professional health coach. This is the perfect opportunity to reflect on your progress through Tree of Life and develop a personalised plan that suggests your essential next steps. Living an anti-cancer lifestyle is a journey, and we’ll continue to support you every step of the way.

As you complete each module, you’ll receive a free invite to access the next module.

Members of the Tree of Life family also have access to an engaging online community of individuals who are invested in adopting an anti-cancer lifestyle. Participants can share and discuss their successes, questions, and concerns about cancer prevention. They can also communicate directly with experts through special live events.

Cancer shouldn’t be left up to a coin toss. Every person has the power to become the best version of themselves and live longer and healthier lives, and Tree of Life is here to guide you.

Who Can Benefit

Every person and every experience with cancer is unique. Tree of Life can help people at every phase of their cancer journeys:

1. Prevention
2. Diagnosis and treatment
3. Survivors
4. Caregivers

The Benefits

In every area of Tree of Life you’ll find:

1. Communities to engage with other Tree of Life members
2. Inspiration with our Events and Group Education
3. Your Journal, where you can reflect, explore, and connect to what’s important to you
4. Toolkit and Knowledge Base content
5. One-on-One Cancer Coaching

Begin Your Journey, Free of Charge

The Tree of Life Community is free to all. In this community you will find:

• Curated Learning Experience (What Kind of Student Are You?)
• 181 Personal Workbook Exercises to Support Your Learning Across All 7 Modules
• 47 Hand-Chosen Toolkit Resources to Practically Apply the Information Shared in the Lesson Videos, and Knowledge Base Content, Including Research and Clinical Studies, to Gain a Deeper Understanding of the Clinical Evidence.
• Connect with Tree of Life Members
• Connect with Supporting Creators
• Mental Health Well-being Survey
• Connect with Health Coaches
• Your Private Journal
• 2 Community Groups and Forums
• 1 Specialised Live Group Education and Events Related to Each Module Focus
• Optional One-on-One Professional Cancer Coaching

Module 1 of the programme (Roots: Stress Management and Emotional Well-being) is also available free of charge to help you get started on your Anti-Cancer Lifestyle Journey with:

• 1 hour 16 mins of Educational Animations and Instructional Lesson Videos, and 10 Lessons
• Community Group and Forum on Stress Management
• Specialised Live Group Education and Events on Stress Management
• 47 ToolKit and Knowledge Base Resources
• 65 Personal Workbook Exercises
• Knowledge Check
• Access to Optional Extras
• Free One-on-One Lifestyle Analysis After Module 7

The programme is 7 modules, 5 hours 43 mins of Educational animations and Instructional lesson videos, 49 lessons, 8 Community Groups and Forums, 7 Specialised Live Group Education and Events, 254 ToolKit and Knowledge Base Resources, 181 Personal Workbook Exercises, 7 Knowledge Checks, Access to Optional Extras, and a Free One-on-One Lifestyle Analysis After Module 7.

About Tree of Life

Throughout history, many cultures have used the Tree of Life as a symbol of health and well-being. Trees are beautiful living organisms required for a healthy and thriving ecosystem. They come in many shapes and sizes, and grow in unusual circumstances.

Just like a tree, the Tree of Life Anti-Cancer Lifestyle Programme starts with the seed of intention. Under the right conditions, the seed develops roots that are deep, strong, and continuously growing, and a trunk that supports branches that blossom with leaves and flowers, living in harmony with the surrounding environment, attracting a diversity of life to create a strong, resilient, and flourishing tree that can withstand and embrace changes and challenges. This is what it means to live an anti-cancer lifestyle. This lifestyle also helps us to reduce the likelihood of aggravating conditions such as, lack of energy, weight gain, poor sleep quality, chronic stress or depression, digestive issues, low immune system function, poor skin quality, premature ageing, and reduced cognitive function, that can be precursors to other chronic illnesses including type-2 diabetes, arthritis, asthma, osteoporosis, and heart disease.

The Tree of Life Anti-Cancer Lifestyle Programme

The Tree of Life Anti-Cancer Lifestyle Programme aligns the fundamentals of the health of a tree to that of the physical, emotional, and spiritual health of a person, and is delivered in 7 modules:

• Module 1 is Stress Management and Emotional Well-being, the Roots
• Module 2 is Growth and Behaviour Change, the Trunk
• Module 3 is Nutrition, the First Branch
• Module 4 is Exercise and Movement, the Second Branch
• Module 5 is Sleep, the Third Branch
• Module 6 is Gut Health, Digestion and Elimination, the Leaves
• And Module 7 is Protection from Toxins, the Environment around the tree

Each module of the programme includes:

• Lesson videos with up-to-date and accurate information about every aspect of an anti-cancer lifestyle
• Personal workbook exercises to support your learning
• Knowledge Checks so you can assess your understanding
• A toolkit of hand-chosen resources to practically apply the information shared in the lesson videos
• Knowledge Base content including research and clinical studies to gain a deeper understanding of the clinical evidence
• Community groups and forums for each and every anti-cancer lifestyle topic
• Specialised live group education and events related to each module focus
• Access to one-on-one health coaching and optional extras offered by Supporting Creators of Tree of Life

Tree of Life is a comprehensive programme that’s suitable for people with a variety of learning styles. To help, we’ll provide you with a personalised learning experience by curating the content that you find most engaging.

Completing the programme isn’t the end, it’s just the end of the beginning. Once you complete Module 7 you’ll receive an exclusive invitation to book a complimentary one-on-one lifestyle analysis with a professional health coach to look at your progress through the programme and to provide you with a tailored lifestyle plan with recommendations on the areas to focus on next based on your own unique circumstances. Living an anti-cancer lifestyle is a journey, and we’ll continue to help you to implement tools, techniques, and practices.

To support your learning, you’ll find workbook exercises as you progress through the lessons in each module. These exercises are designed to work with the Workbook PDF.

Towards the end of each module’s lessons you’ll take a Knowledge Check to see what you’ve learnt. This isn’t a pass or fail exercise; if you get any questions wrong we’ll let you know the right answer. And, to help you prepare for the Knowledge Check, we’ll display questions and answers in lesson videos.

Module 1 is available for free. The rest of the modules in the programme require paid access.

Once you’ve completed Module 1, you’ll receive an email with details of how to progress to Module 2 and the rest of the programme.

As you complete each of the Modules 2, 3, 4, 5, and 6 you’ll unlock your invitation to join the next module.

Once you complete Module 7, you’ll unlock your exclusive invitation to book a complimentary one-on-one lifestyle analysis with a professional health coach.