Completing cancer treatment is a significant accomplishment, but it’s not the end of your cancer journey. 🌿 Join the Tree of Life Anti-Cancer Lifestyle Community and Coaching Programme to make behavioural and lifestyle changes that allow you to build a healthier future and reduce the risk of cancer recurrence! 🌳
Tree of Life is a new health, lifestyle, and anti-cancer community and programme that helps cancer survivors who are more likely than adults without cancer to be in poor health and have multiple chronic medical conditions that often include long-lasting psychological struggles.
Tree of Life provides specific recommendations, including making better food choices, improving your sleep, and increasing your movement, to begin an anti-cancer lifestyle that helps reduce the likelihood that you’ll develop additional health issues. It’s revolutionary because it combines Behaviour Change with The Anticancer Super 6™ — Stress Management, Nutrition, Exercise, Sleep, Gut Health, and Protection from Toxins — to help you improve your quality of life. 🌟.
Tree of Life has been developed by a team of oncologists, experts in behaviour science, and qualified health coaches to support, inspire and empower individuals who want to reduce the impact of cancer.
You can expect: 👥 Community Forums 📅 Inspiring Events 📓 Private Journal 🔧 Toolkit 📖 Knowledge Base 💡 Informative videos 📝 Workbook exercises and 🧐 Knowledge checks that cover Behaviour Change and each of the Anticancer Super 6™. You can also connect with 🎓 Professional Health Coaches.
Making these changes can feel overwhelming, especially when you’ve recently completed cancer treatment, so Tree of Life provides the tools to simplify and clarify your choices. Each module explains how and why an anti-cancer lifestyle contributes to better long-term survivorship outcomes and improved overall health.
The Tree of Life programme also serves as an emotional safety net as you embark on the next phase of your cancer journey. Members of the Tree of Life family have access to an engaging online community of individuals who are invested in adopting an anti-cancer lifestyle, including other cancer survivors. Sharing your fears, doubts, and questions can help you feel less alone as you transition out of treatment.
Your cancer diagnosis and the subsequent treatments you received were life-changing, but they don’t have to define your future. Tree of Life is here to support and guide you so that you can achieve your survivorship goals and become the best version of yourself.
And, completing the programme isn’t the end, it’s just the end of the beginning. Once you complete Module 7 you’ll receive an exclusive invitation to book a complimentary one-on-one lifestyle analysis with a professional health coach to look at your progress through the programme and to provide you with a tailored lifestyle plan with recommendations on the areas to focus on next based on your own unique circumstances.
Join an Online Community That Helps Help Cancer Survivors Process Their Trauma and Build a Healthier Future
Completing cancer treatment is a significant accomplishment, but it’s not the end of your cancer journey. The Tree of Life Anti-Cancer Lifestyle Community and Coaching Programme helps you make behavioural and lifestyle changes that allow you to build a healthier future and reduce the risk of cancer recurrence.
Cancer survivors are more likely than adults without cancer to be in poor health and have multiple chronic medical conditions, and they also often have long-lasting psychological struggles. Tree of Life provides specific recommendations, including making better food choices, improving your sleep, and increasing your movement, to begin an anti-cancer lifestyle that helps reduce the likelihood that you’ll develop additional health issues.
A Tree of Life subscription grants you access to a series of 7 expertly crafted modules focused on the key elements of an anti-cancer lifestyle: Stress management and emotional well-being; growth and behaviour change; nutrition; exercise and movement; sleep; gut health, digestion and elimination; and protection from toxins.
Making these changes can feel overwhelming, especially when you’ve recently completed cancer treatment, so Tree of Life provides the tools to simplify and clarify your choices. Each module includes lessons, activities, and resources that explain how and why an anti-cancer lifestyle contributes to better long-term survivorship outcomes and improved overall health.
In Module 1, you’ll learn what’s most important to you by identifying and connecting with your core values. You’ll know stress, its impacts, and the tools to become stress savvy. You’ll learn the importance of connection through various support systems, social connections, and services.
In Module 2, you’ll develop a trunk that supports sustainable change and healthy habits.
In Modules 3, 4, and 5, you’ll sprout branches that will nourish your tree with nutrition, exercise and movement, and sleep.
In Module 6, we’ll build on what you’ve already learnt to help you get the most from your anti-cancer lifestyle by improving your gut health, digestion and elimination.
And in Module 7, you’ll be empowered to protect your tree from toxins and continue your anti-cancer lifestyle journey. After completing Module 7, you’ll receive an exclusive invitation to book a complimentary one-on-one lifestyle analysis with a professional health coach. This is the perfect opportunity to reflect on your progress through Tree of Life and develop a personalised plan that suggests your essential next steps. Living an anti-cancer lifestyle is a journey, and we’ll continue to support you every step of the way.
As you complete each module, you’ll receive a free invite to access the next module.
The Tree of Life programme also serves as an emotional safety net as you embark on the next phase of your cancer journey. Members of the Tree of Life family have access to an engaging online community of individuals who are invested in adopting an anti-cancer lifestyle, including other cancer survivors. Sharing your fears, doubts, and questions can help you feel less alone as you transition out of treatment.
Your cancer diagnosis and the subsequent treatments you received were life-changing, but they don’t have to define your future. Tree of Life is here to support and guide you so that you can achieve your survivorship goals and become the best version of yourself.
Who Can Benefit
Every person and every experience with cancer is unique. Tree of Life can help people at every phase of their cancer journeys:
- Prevention
- Diagnosis and treatment
- Survivors
- Caregivers
The Benefits
In every area of Tree of Life you’ll find:
- Communities to engage with other Tree of Life members
- Inspiration with our Events and Group Education
- Your Journal, where you can reflect, explore, and connect to what’s important to you
- Toolkit and Knowledge Base content
- One-on-One Cancer Coaching
Begin Your Journey, Free of Charge
The Tree of Life Community is free to all. In this community you will find:
- Curated Learning Experience (What Kind of Student Are You?)
- 181 Personal Workbook Exercises to Support Your Learning Across All 7 Modules
- 47 Hand-Chosen Toolkit Resources to Practically Apply the Information Shared in the Lesson Videos, and Knowledge Base Content, Including Research and Clinical Studies, to Gain a Deeper Understanding of the Clinical Evidence.
- Connect with Tree of Life Members
- Connect with Supporting Creators
- Mental Health Well-being Survey
- Connect with Health Coaches
- Your Private Journal
- 2 Community Groups and Forums
- 1 Specialised Live Group Education and Events Related to Each Module Focus
- Optional One-on-One Professional Cancer Coaching
Module 1 of the programme (Roots: Stress Management and Emotional Well-being) is also available free of charge to help you get started on your Anti-Cancer Lifestyle Journey with:
- 1 hour 16 mins of Educational Animations and Instructional Lesson Videos, and 10 Lessons
- Community Group and Forum on Stress Management
- Specialised Live Group Education and Events on Stress Management
- 47 ToolKit and Knowledge Base Resources
- 65 Personal Workbook Exercises
- Knowledge Check
- Access to Optional Extras
- Free One-on-One Lifestyle Analysis After Module 7
The programme is 7 modules, 5 hours 43 mins of Educational animations and Instructional lesson videos, 49 lessons, 8 Community Groups and Forums, 7 Specialised Live Group Education and Events, 254 ToolKit and Knowledge Base Resources, 181 Personal Workbook Exercises, 7 Knowledge Checks, Access to Optional Extras, and a Free One-on-One Lifestyle Analysis After Module 7.
About Tree of Life
Throughout history, many cultures have used the Tree of Life as a symbol of health and well-being. Trees are beautiful living organisms required for a healthy and thriving ecosystem. They come in many shapes and sizes, and grow in unusual circumstances.
Just like a tree, the Tree of Life Anti-Cancer Lifestyle Programme starts with the seed of intention. Under the right conditions, the seed develops roots that are deep, strong, and continuously growing, and a trunk that supports branches that blossom with leaves and flowers, living in harmony with the surrounding environment, attracting a diversity of life to create a strong, resilient, and flourishing tree that can withstand and embrace changes and challenges. This is what it means to live an anti-cancer lifestyle. This lifestyle also helps us to reduce the likelihood of aggravating conditions such as, lack of energy, weight gain, poor sleep quality, chronic stress or depression, digestive issues, low immune system function, poor skin quality, premature ageing, and reduced cognitive function, that can be precursors to other chronic illnesses including type-2 diabetes, arthritis, asthma, osteoporosis, and heart disease.
The Tree of Life Anti-Cancer Lifestyle Programme
The Tree of Life Anti-Cancer Lifestyle Programme aligns the fundamentals of the health of a tree to that of the physical, emotional, and spiritual health of a person, and is delivered in 7 modules:
- Module 1 is Stress Management and Emotional Well-being, the Roots
- Module 2 is Growth and Behaviour Change, the Trunk
- Module 3 is Nutrition, the First Branch
- Module 4 is Exercise and Movement, the Second Branch
- Module 5 is Sleep, the Third Branch
- Module 6 is Gut Health, Digestion and Elimination, the Leaves
- And Module 7 is Protection from Toxins, the Environment around the tree
Each module of the programme includes:
- Lesson videos with up-to-date and accurate information about every aspect of an anti-cancer lifestyle
- Personal workbook exercises to support your learning
- Knowledge Checks so you can assess your understanding
- A toolkit of hand-chosen resources to practically apply the information shared in the lesson videos
- Knowledge Base content including research and clinical studies to gain a deeper understanding of the clinical evidence
- Community groups and forums for each and every anti-cancer lifestyle topic
- Specialised live group education and events related to each module focus
- Access to one-on-one health coaching and optional extras offered by Supporting Creators of Tree of Life
Tree of Life is a comprehensive programme that’s suitable for people with a variety of learning styles. To help, we’ll provide you with a personalised learning experience by curating the content that you find most engaging.
Completing the programme isn’t the end, it’s just the end of the beginning. Once you complete Module 7 you’ll receive an exclusive invitation to book a complimentary one-on-one lifestyle analysis with a professional health coach to look at your progress through the programme and to provide you with a tailored lifestyle plan with recommendations on the areas to focus on next based on your own unique circumstances. Living an anti-cancer lifestyle is a journey, and we’ll continue to help you to implement tools, techniques, and practices.
To support your learning, you’ll find workbook exercises as you progress through the lessons in each module. These exercises are designed to work with the Workbook PDF.
Towards the end of each module’s lessons you’ll take a Knowledge Check to see what you’ve learnt. This isn’t a pass or fail exercise; if you get any questions wrong we’ll let you know the right answer. And, to help you prepare for the Knowledge Check, we’ll display questions and answers in lesson videos.
Module 1 is available for free. The rest of the modules in the programme require paid access.
Once you’ve completed Module 1, you’ll receive an email with details of how to progress to Module 2 and the rest of the programme.
As you complete each of the Modules 2, 3, 4, 5, and 6 you’ll unlock your invitation to join the next module.
Once you complete Module 7, you’ll unlock your exclusive invitation to book a complimentary one-on-one lifestyle analysis with a professional health coach.
Try Tree of Life for Free or Book a Demo for Your Organisation
🌿 Join the Tree of Life Anti-Cancer Lifestyle Community and Coaching Programme, designed to empower people at every phase of cancer — 💪 Prevention 🏥 Diagnosis and Treatment 🌈 Survivors 🤗 Caregivers — to gather tools, create a solid foundation of health, and live in alignment with your well-being goals! 🌳
Tree of Life is a new health, lifestyle, and anti-cancer community and programme that stands against a growing culture of chronic illness and reduced quality of life. It’s revolutionary because it combines Behaviour Change with The Anticancer Super 6™ — Stress Management, Nutrition, Exercise, Sleep, Gut Health, and Protection from Toxins — to help you improve your quality of life. 🌟
Learn more and sign-up for free here to gain access to 👥 Community Forums, 📅 Inspiring Instructor-led Events, your own 📓 Private Journal, and Module 1 of the anti-cancer lifestyle programme with 1 hour 16 mins of educational 💡 Informative lesson videos, 181 📝 Workbook exercises, 🧐 Knowledge check, 47 🔧 Toolkit 📖 Knowledge Base resources, and 🎓 Professional Health Coaches.
Alternatively, if you’re researching on behalf of an organisation, see how Tree of Life can serve your organisation, book a demo for your organisation today.
