Welcome to the on-demand video replay of the launch of the revolutionary Tree of Life Anti-Cancer Lifestyle Community and Coaching Programme, presented by Dr Penny Kechagioglou (Consultant Clinical Oncologist, and Clinical Strategist at The Cancer Coach™), and Dr. Catherine Steele (Occupational and Coaching Psychologist, and Behavioural Sciences Director and Academic Advisor at The Cancer Coach™) on Stress Management and Emotional Well-being (this event was record live on Mon, August 14, 2023, 7:00pm – 8:30pm UK).
If you’re an individual looking to get started, explore our online community and gain access to the first Tree of Life module for free. If you’re researching on behalf of an organisation, see how Tree of Life can serve your organisation, book a demo today.
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You Get This for Free
If you’re an individual looking to get started, explore our online community and gain access to the first Tree of Life module for free. If you’re researching on behalf of an organisation, see how Tree of Life can serve your organisation, book a demo today.
In This Event You Will Learn
Introducing The Tree of Life Anti-Cancer Lifestyle Community and Coaching Programme
Tree of Life is a revolutionary health, lifestyle, and anti-cancer programme that stands against a growing culture of chronic illness and reduced quality of life. Modern society has tragically reached a point where 1 in 2 of us will receive a cancer diagnosis. But it doesn’t have to be that way. Our programme provides the tools and support to reverse and prevent poor health through clinically-led lifestyle interventions and behavioural changes.
Tree of Life is an evidence-based online, on-demand anti-cancer lifestyle community and coaching programme where you take control of your health and well-being, and a place where you have the power to restore your natural setting of a long and healthy life.
Tree of Life is beneficial to any individual who has been affected by cancer, including patients undergoing treatment, survivors, caregivers, and people pursuing cancer prevention.
Tree of Life is also designed to meet the needs of employers, insurers, workplace wellness providers, and employee assistance programmes who want to offer dedicated cancer and wellness services to their clients, customers, and employees.
It takes a curious and proactive person to take this first step with strength and determination to make genuine positive change. Tree of Life is here to support, inspire, and empower you towards becoming the very best version of your future self, with a full set of tools and people at your disposal.
Together we’re going to build a solid foundation of well-being, establish strong relationships with every component of good health, and forge an unbreakable connection between your mind and body.
If you’re an individual looking to get started, explore our online community and gain access to the first Tree of Life module for free. If you’re researching on behalf of an organisation, see how Tree of Life can serve your organisation, book a demo today.
About Tree of Life
Throughout history, many cultures have used the Tree of Life as a symbol of health and well-being. Trees are beautiful living organisms required for a healthy and thriving ecosystem. They come in many shapes and sizes, and grow in unusual circumstances.
Just like a tree, our programme starts with the seed of intention. Under the right conditions, the seed develops roots that are deep, strong, and continuously growing, and a trunk that supports branches that blossom with leaves and flowers, living in harmony with the surrounding environment, attracting a diversity of life to create a strong, resilient, and flourishing tree that can withstand and embrace changes and challenges. This is what it means to live an anti-cancer lifestyle. This lifestyle also helps us to reduce the likelihood of aggravating conditions such as, lack of energy, weight gain, poor sleep quality, chronic stress or depression, digestive issues, low immune system function, poor skin quality, premature ageing, and reduced cognitive function, that can be precursors to other chronic illnesses including type-2 diabetes, arthritis, asthma, osteoporosis, and heart disease.
About The Tree of Life Anti-Cancer Lifestyle Programme
Tree of Life is a comprehensive programme that’s suitable for people with a variety of learning styles. To help, we provide each Tree of Life Member with a personalised learning experience by curating the content that they find most engaging.
Completing the programme isn’t the end, it’s just the end of the beginning. Once each Tree of Life Member completes Module 7 they’ll receive an exclusive invitation to book a complimentary one-on-one lifestyle analysis with a professional health coach to look at their progress through the programme and to provide them with a tailored lifestyle plan with recommendations on the areas to focus on next based on their own unique circumstances. Living an anti-cancer lifestyle is a journey, and we’ll continue to help each Tree of Life Member to implement tools, techniques, and practices.
So, welcome to the Tree of Life Anti-Cancer Lifestyle Programme and this on-demand video replay where we introduce you to Module 1 on Stress Management and Emotional Well-being, the Roots of the Tree of Life.
If you’re an individual looking to get started, explore our online community and gain access to the first Tree of Life module for free. If you’re researching on behalf of an organisation, see how Tree of Life can serve your organisation, book a demo today.
About This Event and Module 1 on Stress Management and Emotional Well-being
Roots are the anchor underground to which a tree can stably grow above ground. It’s also where nutrients are absorbed. These roots are the strength and foundation of our health and wellness. The deeper and broader the roots go, the stronger and more supported the tree.
Our health represents our core values, support system, and stress savviness. This root system anchors our health and well-being deeper into the Earth. Over time, roots grow, expand, get deeper, and navigate around obstacles in the soil to continue supporting the tree.
In this event, you’ll learn what’s most important to you by identifying and connecting with your core values. You’ll know stress, its impacts, and the tools to become stress savvy. You’ll learn the importance of connection through various support systems, social connections, and services.
This is the first and most detailed module of the programme. Securing your roots through understanding your core values and emotional triggers is something you’ll continue to use throughout the course, so stick with it and get the fundamentals in place.
If you’re an individual looking to get started, explore our online community and gain access to the first Tree of Life module for free. If you’re researching on behalf of an organisation, see how Tree of Life can serve your organisation, book a demo today.
Supporting Your Journey
Once you’ve watched this on-demand video replay you can read, watch, and listen to a Toolkit of how tos and guidance to help you learn the practices that we discuss in the event, and Knowledge Base content for further reading on the evidence-based sources and topics that we cover in this programme.
You will have the opportunity to Jump Into Your Journal to reflect, explore, and connect to what’s important to you, including keeping a track of any symptoms you might be experiencing.
You can engage with other Tree of Life members in our communities by sharing your stories, asking for help, and supporting others. In these communities you’ll also find inspiration by attending live group education and joining in-person events to help you feel empowered to try new things, take small steps, and make sustainable long-term changes based on your own unique situation.
If you’d like to connect with members at a similar stage of their anti-cancer lifestyle journey, you can use the Members area to find people at Prevention, Just Diagnosed, During Treatment, After Treatment, Life Beyond Cancer, and Caregiver stages.
There are also various optional extras to help you with your anti-cancer lifestyle journey.
If you’re an individual looking to get started, explore our online community and gain access to the first Tree of Life module for free. If you’re researching on behalf of an organisation, see how Tree of Life can serve your organisation, book a demo today.
